WORKSHOPS
This years show will be our 10th year ! and we have some exciting things happening for you.
We have some awesome workshops for you with Jazzy K, Wes Marx, Chloe Anderson & Charlett Pole Ninja. Limits space available so book early.
Pole Theatre UK Professional Judges Workshops
ALL Workshops are £45 per person & non refundable
FRIDAY 26TH MAY WORKSHOPS
Jazzy K Workshops
Date: Friday 26th May 2023
Venue: XPOLE Academy
Address: Level 3 Cranborne House, Summit Road, Cranborne Industrial Estate, Potters Bar, Hertfordshire EN6 3JN
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Hypnotic Flowography - 6pm
In this choreography workshop you learn a flowing routine that emphasizes on snake like movements that are known from Russian heels style combined with interesting edgework. Learn how to use your body to hypnotize and bewitch your audience while flowing from one move into another and improving your musicality. Release your inner sensual witch! Level: Beginner/Intermediate or Intermediate/Advanced (can be chosen by host, if many are new to heels Beginner/Intermediate is recommended)
Bad Ass Slayography - 7.45pm
Learn a sexy, sassy and energetic routine with elements on the floor, spins and dance moves. In this workshop, fluid movements, transitions between standing and floor and especially the feeling to be sexy and bad ass are the main topic. Learn a choreography in Jazzys style and light the room on fire! Level: Beginner/Intermediate or Intermediate/Advanced (can be chosen by host, if many are new to heels Beginner/Intermediate is recommended).
Plateau High Heels (for ex. Pleaser)
Knee Pads (or similar protection for knees)
Chloe Anderson
Date: Friday 26th May 2023
Venue: The Pole Room Peterborough
Address: 38 Culley Ct, Orton Southgate, Peterborough PE2 6WA
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Vertigo - Intermediate + 6pm
Renowned for her low pole tricks and transitions, this workshop focuses on the lower section of the pole. Working on interesting floorwork combos, also looking at innovative ways to enter and exit the pole. Lots of level options are given but it is recommended to be confident with inverts, forearm
stands and leg hangs.
Wes Marx
Date: Friday 26th May 2023
Venue: The Pole Room Peterborough
Address: 38 Culley Ct, Orton Southgate, Peterborough PE2 6WA
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SLINKY / Heels Flow Choreo - 7.45pm
IThe focus here is to work in a very technical way how to slinky around the pole using legworks, hands motion, dynamic transitions and tricks in low level.
Requirements to do the class: experience dancing in heels. Feel confident with basic spins and basic floorwork. Mastery the pole foundations like climbs and pull ups.
Equipment for the class: Heels, Knee Pads
Sarah Scott
Date: Friday 26th May 2023
Venue: Herts Dance & Fitness
6 Southfields, Welwyn Garden City AL74ST
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Low Flow Heels - 6pm
ILevel changes, kips, bangs and tricks that look like flips...but aren’t really flips! Fun and dynamic
class that will include tricks on the pole and floor so heels and knee pads are required!
Intermediate Level is recommended but as always level options will be given.
Jakub Kolasa
Badass Pole Tricks - 7.45pm
IThe ultimate heels tricks workshop! We will be focusing on pole tricks catering to heels lovers that you will be able to use in routines in the future. Master dozens of different kips, handstands, splits, fish flops, you name it! This workshop can be taught as Intermediate, Advanced or Mixed Level.
Heels and knee pads necessary.
Date: Friday 26th May 2023
Venue: Herts Dance & Fitness
6 Southfields, Welwyn Garden City AL74ST
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SUNDAY 27TH MAY WORKSHOPS
Charlett - Pole Ninja
Date: Sunday 28th May 2023
Venue: The Pole Room Peterborough
Address: 38 Culley Ct, Orton Southgate, Peterborough PE2 6WA
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Intro to flips - 10am
Learn how to do awesome flip and tricks safely, Charlett will help
work your way through some of the best flips and tricks.
Must be able to invert securely.
Chloe Anderson
Date: Sunday 28th May 2023
Venue: Herts Dance & Fitness
Address: 6 Southfields, Welwyn Garden City AL74ST
VVenue
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Insta Tricks 11am
In this 90 minute workshop Chloe will be teaching some of her most popular combos, tricks and shapes from her insta page, requests will also be taken. Variations and progressions will be given but it is recommended to be comfortable with leg hangs, extended butterfly, inverts and basic forearm
stands/handstands.
Wes Marx
Date: Sunday 28th May 2023
Venue: XPOLE Academy
Address: Level 3 Cranborne House, Summit Road, Cranborne Industrial Estate, Potters Bar, Hertfordshire EN6 3JN
VVenue
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Exotic Elements: Tricks & Transitions - 12.45pm
For those who LOVE impact and dynamic elements. In this class we're gonna understand the right technique to do knee kips in a lot of different ways, mixing them with dynamic transitions.
Always working through progressions starting from the base to more advanced variations.
Requirements: Feel confident dancing in Heels. Mastery inversions, intermediate spins, pull ups, floorwork foundations and upside down base movements.
Sarah Scott
Date: Sunday 28th May 2023
Venue: XPOLE Academy
Address: Level 3 Cranborne House, Summit Road, Cranborne Industrial Estate, Potters Bar, Hertfordshire EN6 3JN
VVenue
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Static Spins and Tricks -11am
Fun tricks and combos using the static pole to add to your pole repertoire! Learn how to create
momentum and dynamic looking movements as well as learn hints and tips of tricks that aren’t
always as hard as they seem!
Floor Shapes - 12.45pm
Bend, twist and balnce in to interesting poses - perfect for photoshoots , instagram posts or
just to challenge your self with something new! With many shapes from the popular 'Floor
shape a day challenge' as well as new poses added.
Jakub Kolasa
Date: Sunday 28th May 2023
Venue: Herts Dance & Fitness
Address: 6 Southfields, Welwyn Garden City AL74ST
VVenue
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Badass Pole Choreo - 12.45pm
WARNING: Workshop too hot for your own good! Learn a badass Jakub style heels routine a.k.a. boss ass kip bitch meets heel clacks meets fluidity meets dance like you're broke and your rent is due tomorrow. Workshop suitable for all levels (difficult tricks will have their easier alternatives, so anyone can complete the routine).
Heels and knee pads required.
Jazzy K
Date: Sunday 28th May 2023
Venue: The Pole Room Peterborough
Address: 38 Culley Ct, Orton Southgate, Peterborough PE2 6WA
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MELT: Heels Flow & Transitions 11.45pm
MELT: Heels Flow & Transitions Plateau High Heels (for ex. Pleaser) Knee Pads (or similar protection for knees) In this workshop you learn combos and transitions without learning a choreography. This means you can focus on your technique and connection of more challenging movements while having the freedom to move as slow or fast as you want. Jazzy will show you her ways while also encouraging you to find your own style. Level: Beginner/Intermediate or Intermediate/Advanced (can be chosen by host, if many are new to heels Beginner/Intermediate is recommended)
Power Heels - 1.30pm
Trick it like it’s hot! In this Workshop you will learn low flow tricks and strength requiring moves in heels that you can incorporate into your choreographies. Next to being a bad ass moving through these tricks and transitions you will also always learn how to enter and exit them with flow. Level: Advanced or Intermediate (can be decided by host depending on level of students)
WORKSHOPS ARE NON REFUNDABLE